At MindMosaic we provide a range of groups including psychoeducational groups, support groups and diversionary activities to support people in their journey to Mental wellbeing
These are usually fun activities which have a proven effect in supporting mental health recovery. In the last few years we have provided Mindfulness Groups, Wummin Drummin’ with female survivors, Upcycling Workshops with our male survivors as well as knitting and crafting.
Support groups are inclusion focused and promote well-being and involvement in a peer setting. Support groups include female and male survivor groups (you will not be asked to tell your story).
Therapeautic Groups delivered by MindMosaic
Mindfulness @ MindMosaic
More information on our Mindfulness page
Building Better Mental Health
A 6 week psychoeducational course which supports people to better able support their own mental health
Male and Female support groups for adult survivors of childhood abuse
Support groups are inclusion focused and promote well-being and involvement in a peer setting. Support groups include female and male survivor groups (you will not be asked to tell your story).
Diversionary Activities
These groups change each year, often in response to client requests. In the last few years we have delivered many diversionary groups including “wummin drummin” with female survivors, poetry and therapeutic writing, furniture upcycling, drama workshops, knitting and crafting
