Therapeutic Groups at MindMosaic

Attend a group at MindMosaic

At MindMosaic we provide a range of groups including psychoeducational groups, support groups and diversionary activities to support people in their journey to Mental wellbeing

These are usually fun activities which have a proven effect in supporting mental health recovery. In the last year we have provided Mindfulness Groups, Wummin Drummin” with female survivors, Upcycling Workshops with our male survivors as well as knitting and crafting.

Support groups are inclusion focused and promote well-being and involvement in a peer setting. Support groups include female and male survivor groups (you will not be asked to tell your story).

Therapeautic Groups from MindMosaic

More information on our Mindfulness page

A 6 week psychoeducational course which supports people to better able support their own mental health

Support groups are inclusion focused and promote well-being and involvement in a peer setting. Support groups include female and male survivor groups (you will not be asked to tell your story).

currently a mums group and a dads too group for parents from pregnancy until their child is 2 years

These groups change each year,  often in response to client requests. In the last few years we have delivered many diversionary groups including “wummin drummin” with female survivors, poetry and therapeutic writing, furniture upcycling, drama workshops, knitting and crafting

Attend a group at MindMosaic