PND Resources

"I have completed CBT therapy via my doctors twice before so was fully equipped with the tools i needed to control my anxiety. When my son was born with extremely complex issues I began to struggle. My doctor told me they didn’t think they could help me further as i had completed CBT so was prescribed anti depressants however this did not help. My health visitor recommended Mind Mosaic and it has been the best therapy i have ever done. "

"The counsellor was amazing at working through my trauma with me, they took their time getting to the depth of my issues and dealt with them with compassion and helped me feel like my feelings were valid."

"After a few sessions we found the main source of my anxiety and trauma and the counsellor spent a lot of time working through this with me. The weeks after this i could feel myself improving, becoming more content, happy and more present in my day to day life."

"I will be forever grateful for the support and help i received from the counsellor and they have ensured me that if i ever need support in the future Mind Mosaic will always be there to support me. I feel excited about having my babyand feel I can be a good mum!"