Relationship Counselling

"It has been a big help for me . I'm happy again, and that's thanks to getting to speak to somebody"

"I had never had counselling before . To be honest , It's been amazing . I have given myself permission to grieve. It has also helped me understand my anxiety and how I can help myself. I am now looking forward to returning to work . Before , the thought of returning to work made me feel sick ."

"the sessions were very useful , even the check in appointments , which gave me space and supported me with techniques to help until I was ready to do a full session I am now functioning better just now and feeling a lot more normal because of them."

"My counsellor guided me working through my mindset and helped me realise the negative thoughts and worries that were holding me back . She tought me relaxation techniquesto use when I am feeling stressed or just to relax in general. I could relate to My Counsellor's calm and encouraging methods and I feel so much more positive about myselfand my family life . So grateful for this counselling."