We invest in people
to support positive mental wellbeing
worked wonders for me
These sessions changed my life!
Grateful – good resource
Helpful, amazing, helped learn more about it.
Fascinating! – made me realise there’s nothing wrong with me
I wasn’t alone – could talk to others and relate to them
Group setting put mind at ease a bit
grateful to have been put on to the course.
made me feel less lost and alone
I feel it helped me understand myself a bit more.
The course is fantastic… it joined the dots!
felt very safe in it, took a lot from it
Should be offered to everyone coming into trauma counselling
liked the team approach – multi faceted – physiology, emotions, history
I could not believe the shift in myself from attending this course